13 Oct 2011 UK launch for Pommel Torso The Pommel Torso is a new exercise machine
created to improve muscle strength of the
entire abdominal and lower back region,
whilst aiding weight loss. More>>
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Sweden is inviting everyone to come and stay – and indulge in a spot of wild camping. Jenny Kaiser from VisitSweden talks about the initiative View feature>>
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved
slightly more in 2023 than 2022, but almost 75 per cent are still not meeting WHO guidelines. More>>
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research. More>>