It might sound unpleasant, but spending three minutes in a chamber cooled down to a bracing -135˚C, is actually an exhilarating, endorphin pumping experience, according to Champneys Tring in the UK, which is now offering cryotherapy (or kriotherapy).
Workouts are enhanced after time spent in a cryochamber, so packages combine time in the room with an exercise programme.
Only three minutes can be spent in the chamber and modest exercise has to be undertaken.
In addition, wooden clogs, socks, gloves, a mouth mask, a top and shorts must be worn.
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myndstream
Music is often underutilised as a therapeutic tool in the spa setting.
Myndstream are on a mission to change that, by releasing the power of music for health and wellbeing outcomes.<
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To advertise your product and
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call +44 (0)1462 431385 |
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